About Me
Transforming lives
Solution Focused
Hi, I’m Lynda, a qualified Solution Focused Hypnotherapist passionate about helping people unlock their potential and live their best lives.
Whether you’re struggling with anxiety, stress, low self-esteem, or simply want to feel more in control of your thoughts and emotions, I provide a safe, supportive space to help you move forward with clarity and confidence.
My approach focuses on solutions, not problems – we work together to identify your goals and create positive change, using the latest neuroscience and proven therapeutic techniques. From the very first session, many clients begin to notice real, meaningful benefits.
Contact me to book your free consultation.
How I can help
Solution Focused Hypnotherapy is a powerful approach that helps you move forward by focusing on the future, not the past. I provide a relaxing MP3 to support restful sleep and reinforce the progress we make in our sessions.
Good Mental Health
Stress & Anxiety
Low Self-Esteem & Confidence
Depression & Low Mood
Take Control
Helping you overcome
Fears & Phobias
Personal Development
Weight Management
Smoking Cessation
Sport or Work Performance
Positive Images
Thinking positively can change how we view the world and ourselves
What My Clients Say
“This changed my life – I feel more positive and confident than I have in years.”
“I’m sleeping better than ever and feel calmer and more in control.”
“My mindset has shifted completely. I feel healthier, fitter, and more focused at work.”
How does Solution Focused Hypnotherapy work?
It combines modern psychotherapy with hypnosis to encourage a calm, focused mindset, allowing you to build confidence, reduce anxiety, and develop healthier thought patterns. This approach is goal-oriented, empowering you to harness your strengths and make lasting improvements in your life.
