About Me
Helping people become the best version of themselves
Right from the Free Initial Consultation, I explain how the brain works and how your thoughts affect your feelings.
This understanding empowers you to take back control and get your brain working for you not against you.
I’ll provide you with an MP3 designed to help you regain control of your sleep, promoting relaxation and a restful night, so you wake up feeling refreshed and recharged.
Passionate about progress
Solution Focused Hypnotherapy helps you break free from negativity, build confidence, and create lasting, positive change.
Let’s work together to unlock your potential and keep you progressing toward a brighter future.
Solution Focused Hypnotherapy
Positive Action – Taking small, achievable steps towards your goals boost confidence and motivation.
Positive Thoughts – Focusing on Solutions and successes helps rewire your brain for resilience and well-being.
Positive Interaction – Engaging with supportive people and uplifting environments enhances mood and reinforces progress.
By embracing these principles, you can build a more positive, fulfilling future.
What My Clients Say
Life changing transformation
Lynda helped me overcome my fear/phobia of frogs, I no longer run away when I see one.
Boosting my confidence and helping me overcome Imposter Syndrome has changed my life.
Getting over my fear of fish and open water has helped me achieve a lifelong ambition to swim in the sea.
After the initial consultation things started to fall into place, my positivity has improved and I find opportunities where I previously found challenges.
Finally I get restful sleep, between 7-8 hours every night and I wake feeling refreshed and ready for the day ahead, my blood pressure is down and physical exercise has helped me lose weight.
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